Book a class with Epiphany Fitness!
Come join us for a class. Your first class is free!
Our Classes
*Select the addition symbol on the right next to each line item for details
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Soca Fete N Sweat is a combination of Soca music and a bit of High Intensity Interval Training, that brings you a carnival/fete experience like no other. Don’t forget to bring your rag or flag!
Your first class is free!
Each class following your first is $12.00
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Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise!
Your first class is free!
Each class following your first is $12.00
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❣️ConfiDance is a beginner friendly dance/fitness class that will feature a variety of aerobic dance movements in heels that will focus on:
❤️Toning
❤️Balance
❤️Strength training
The goal is to get you to feel powerful, sexy, and strong‼️ While boosting your confidence, and enhancing your femininity.
Class is BYOH (Bring your own heels👠)
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Your first class is free!
Each class following your first is $12.00
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Boot camp classes consist of bursts of intense activity alternated with intervals of lighter activity. All workouts also can include functional fitness, such as using whole-body, multi-joint exercises
Your first class is free!
Each class following your first is $12.00
Not sure if these classes are right for you? Then read this! Also, Be sure to check out our class videos below
Class Videos
Soca Sweat ‘N Fete
Soca Fete N Sweat is a combination of Soca music and a bit of High Intensity Interval Training, that brings you a carnival/fete experience like no other. Don’t forget to bring your rag or flag!
Zumba
Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise!
ConfiDance
ConfiDance is a beginner friendly dance/fitness class that will feature a variety of aerobic dance movements in heels that will focus on:
• Toning
• Balance
• Strength training
The goal is to get you to feel powerful, sexy, and strong. While boosting your confidence, and enhancing your femininity.
Class is BYOH (Bring your own heels👠)
Bootcamp
Bootcamp classes consist of bursts of intense activity alternated with intervals of lighter activity. All workouts also can include functional fitness, such as using whole-body, multi-joint exercises.
Our classes are great for:
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Who are looking for a fun and engaging way to get fit!
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In the age group of 3-10 years old the workout classes, are motivated by song and dance. The classes help development of characteristics like leadership, respect, teamwork, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
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Looking to meet other people who share the same fitness values. Or just want to workout and have fun.
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Next Scheduled Class
Soca Fete ‘N Sweat
Every Saturday @ 10AM
A High energy, Caribbean based dance & fitness class where you are guaranteed to wave, have fun, pelt waist, & sweat like you’re at carnival. In Soca Fete N Sweat I combine Soca music, a little High Intensity Interval Training, to bring you a carnival/fete experience like no other. Don’t forget to bring your rag or flag! Workouts are range from low to high impact.
Studio E11even
Montclair, NJ 07042